Articles & Insights

Evidence-based articles on peptide therapy, weight management research, dosing protocols, and wellness strategies.

Tirzepatide vs Semaglutide: Which GLP-1 Is Right for You in 2026?

An evidence-based comparison of the two leading GLP-1 peptides — mechanisms of action, clinical trial data, side effect profiles, cost, and who should choose which.

Progressing TeamMar 22, 2026

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Research & Studies 8 min

GLP-1 Clinical Trials Explained: SURMOUNT, STEP, and Beyond

A breakdown of the landmark clinical trials behind Tirzepatide and Semaglutide. What the data actually shows about efficacy, safety, and long-term outcomes.

Progressing Team•Mar 22, 2026

Lifestyle 6 min

Best Exercise Strategies While on GLP-1 Therapy

How to structure your workouts on peptide therapy to maximize fat loss, preserve muscle mass, and avoid overtraining. Includes sample weekly plans.

Progressing Team•Mar 22, 2026

Dosing & Protocols 5 min

Peptide Storage & Handling: Keep Your Peptides Potent

How to properly store, reconstitute, and handle research peptides to maintain maximum potency. Refrigeration, light exposure, travel tips, and shelf life guidelines.

Progressing Team•Mar 22, 2026

Nutrition 6 min

Optimizing Nutrition While on GLP-1 Therapy: What to Eat and Avoid

What to eat (and avoid) to maximize your results on peptide therapy. Protein targets, micronutrient priorities, meal timing strategies, and foods that reduce side effects.

Progressing Team•Mar 22, 2026

Safety & Side Effects 5 min

How to Minimize GLP-1 Side Effects: A Practical Guide

Practical, evidence-based strategies for managing nausea, fatigue, and other common side effects during your first weeks on Tirzepatide or Semaglutide.

Progressing Team•Mar 22, 2026

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